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dc.contributor.authorCampos Vázquez, M. A.
dc.contributor.authorRomero Boza, Sergio
dc.contributor.authorToscano Bendala, F. J.
dc.contributor.authorLeón Prados, J. A.
dc.contributor.authorSuarez Arrones, L. J.
dc.contributor.authorGonzález Jurado, José A.
dc.date.accessioned2018-05-14T11:45:10Z
dc.date.available2018-05-14T11:45:10Z
dc.date.issued2015-03
dc.identifier.citationCampos-Vazquez, M. A., Romero-Boza, S., Toscano-Bendala, F. J., Leon-Prados, J. A., Suarez-Arrones, L. J., & Gonzalez-Jurado, J. A. (2015). Comparison of the effect of repeated-sprint training combined with two different methods of strength training on young soccer players. The Journal of Strength & Conditioning Research, 29(3), 744-751.es
dc.identifier.other10.1519/JSC.0000000000000700
dc.identifier.urihttp://hdl.handle.net/10952/3162
dc.description.abstractComparison of the effect of repeated-sprint training combined with two different methods of strength training on young soccer players. J Strength Cond Res 29(3): 744–751, 2015—The aim of this study was to assess the effect of combining repeated-sprint training with 2 different methods of muscle strength training on physical performance variables in young players. Twenty-one soccer players with mean (±SD) age of 18.1 (±0.8) years, weight 69.9 (±6.5) kg, and height 177.1 (±5.7) cm, and competing in U-19 category, were randomly assigned to 2 experimental groups: squat group (SG: n = 10) and take-off group (TG: n = 11). Intervention in both groups consisted of the combination of a weekly session of repeated-sprint training (the same for both groups), with 2 weekly sessions of strength training (different for each group), for 8 weeks in the final period of the season. The strength sessions for the SG consisted of conducting a series of full squats executed at maximum velocity in the concentric phase. Intervention in the TG was the performance of 2 specific strength exercises (take-offs and change of direction), with measurements taken before and after consideration of the following variables: repeated-sprint ability (RSA), yo-yo intermittent recovery test level 1 (YYIRT1), countermovement jump (CMJ), and average velocity in full squat progressive loads test. The SG improved CMJ height in 5.28% (p <= 0.05) and FS37.5-47.5-67.5 (p <= 0.05), whereas the TG improved FS17.5-27.5-37.5-47.5-67.5 (p <= 0.05). There were no significant changes in the values of RSA or YYIRT1 in either group. The results seem to show that the combination of a weekly session of repeated-sprint training with 2 weekly sessions of strength training could be an insufficient stimulus to improve RSA in the final period of the season.es
dc.language.isoenes
dc.rightsAttribution-NonCommercial-NoDerivatives 4.0 Internacional*
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/*
dc.subjectFull squates
dc.subjectRepeated sprint abilityes
dc.subjectPerformancees
dc.subjectCMJes
dc.subjectyo-yo intermittent recovery testes
dc.titleComparison of the effect of repeated-sprint training combined with two different methods of strengt training on young soccer playerses
dc.typearticlees
dc.rights.accessRightsopenAccesses
dc.journal.titleJournal of Strength and Conditioning Researches
dc.volume.number29es
dc.issue.number3es
dc.description.disciplineActividad Física y Deportees


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