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dc.contributor.authorRamos Campo, Domingo Jesús
dc.contributor.authorRubio Arias, Jacobo Ángel
dc.contributor.authorJiménez Díaz, José Fernando
dc.date.accessioned2018-05-14T11:48:59Z
dc.date.available2018-05-14T11:48:59Z
dc.date.issued2015
dc.identifier.citationCampo, D. J. R., Arias, J. Á. R., & Díaz, J. F. J. (2015). Efectos sobre la composición corporal y la densidad mineral ósea de un programa de altitud simulada en triatletas. Nutrición Hospitalaria, 32(3), 1252-1260.es
dc.identifier.other10.3305/nh.2015.32.3.9386
dc.identifier.urihttp://hdl.handle.net/10952/3163
dc.description.abstractIntroduction: body composition is an important factor to improve athletic performance. Futhermore, bone mineral density informs about the bone stiffness of the skeletal system. Objective: the aim of the present research was to analyze modifications on body composition and bone mineral density parameters after a seven week intermittent hypoxia training (IHT) program. Methods: eighteen male trained triathletes were divided in two groups: an intermittent hypoxia training group (GIHT: n: 9; 26.0 ± 6.7 years; 173.3 ± 5.9 cm; 66.4 ± 5.9 kg; VO2  max: 59.5  ±  5.0 ml/kg/min) that conducted a normoxic training plus an IHT and a control group (GC: n: 9; 29.3 ± 6.8 years; 174.9 ± 4.6 cm; 59.7 ± 6.8 kg; VO2 max: 58.9 ± 4.5 ml/kg/min) that performed only a normoxic training. Training process was standardized across the two groups. The IHT program consisted on two 60 minutes sessions per week at intensities over the anaerobic threshold and atmospheric conditions between 14.5 and 15% FiO2. Results: Before and after the seven week training, body composition and bone mineral density were analyzed. After this training program, the GIHT showed lower values in free fat mass in upper limbs and fat mass in lower limbs (p < 0.05) than before the program. In terms of bone mineral density variables, between the two groups no changes were found. Conclusion: the addition of an IHT program to normoxic training caused an improvement in body composition parameters compared to similar training under normoxic conditions.es
dc.language.isoenes
dc.rightsAttribution-NonCommercial-NoDerivatives 4.0 Internacional*
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/*
dc.subjectIntermittent hyponix training (IHT)es
dc.subjectDMOes
dc.subjectTriathlones
dc.subjectFat masses
dc.subjectFree masses
dc.titleEfectos sobre la composición corporal y la densidad mineral ósea de un programa de altitud simulada en triatletases
dc.typearticlees
dc.rights.accessRightsopenAccesses
dc.journal.titleNutrición Hospitalariaes
dc.volume.number32es
dc.description.disciplineActividad Física y Deportees


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Attribution-NonCommercial-NoDerivatives 4.0 Internacional
Except where otherwise noted, this item's license is described as Attribution-NonCommercial-NoDerivatives 4.0 Internacional